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Weight Reduction

There are many reasons why a person may become overweight; deeper issues that often need to be dealt with first before food choices, portion sizes and exercise are discussed. Often these issues are not obvious to a person; however by accessing the subconscious mind, these issues may be quickly accessed and then resolved.

By using Hypnotherapy to resolve these deeper issues, it is often not only a person’s body shape and size that benefits.

At Serenity Wellness Spa, we can re-program your eating habits, your attitude to food and exercise, and improve your confidence, motivation and self-image.